Lack of Self Worth

Hypnosis is highly effective for addressing low self-worth because it works directly with the subconscious mind, where deep-seated beliefs and self-perceptions are stored. 

Hypnosis helps to uncover and challenge negative self-beliefs that contribute to low self-worth. By accessing the subconscious mind, positive suggestions can replace outdated, critical inner dialogue with more supportive and empowering thoughts.

During hypnosis, clients are guided to experience self love and acceptance. This nurturing state can shift how they view themselves, promoting a sense of worthiness and self-love.

During hypnosis suggestions can reinforce the client's strengths, achievements, and potential. Visualisation techniques can help clients imagine themselves as confident and capable, reinforcing these positive feelings in daily life.  It can quiet the inner critic and allow space for more balanced and realistic self-assessment. Clients often find they can respond to challenges with greater self-assurance and less self-doubt.

Through repetition of positive suggestions and imagery, hypnosis helps to build new neural pathways that support self-worth. The brain begins to recognize these new patterns as the default, leading to lasting change.