Hypnotherapy for eating and weight

Do you feel overweight?

Are you struggling?  What really is it that makes us over or under eat. This can be very emotional for us all.  Many reasons can lead us to complicate our eating habits.

Hypnotherapy and your relationship with food.

Hypnotherapy can help you to redefine your relationship with food by working with the unconscious mind, where your food related beliefs, associations and patterns of behaviour are held and can also help you learn healthier ways to handle negative emotions.

Lose weight with hypnotherapy

Solution Focused Hypnotherapy can also help reduce your stress levels that could be a factor of your weight gain. I will also work with you to help you replace old beliefs with ones that will drive new, positive behaviours which can serve you better.