• Home
  • Location for Therapy
  • How I can help
    • Anxiety
    • Phobias
    • Teenage Mental Health
    • Eating and Weight
    • Trauma
    • Managing Stress
    • Lack of Self Worth
  • COSTS
  • Contact
  • T&C's and Privacy Policy
  • More
    • Home
    • Location for Therapy
    • How I can help
      • Anxiety
      • Phobias
      • Teenage Mental Health
      • Eating and Weight
      • Trauma
      • Managing Stress
      • Lack of Self Worth
    • COSTS
    • Contact
    • T&C's and Privacy Policy
  • Home
  • Location for Therapy
  • How I can help
    • Anxiety
    • Phobias
    • Teenage Mental Health
    • Eating and Weight
    • Trauma
    • Managing Stress
    • Lack of Self Worth
  • COSTS
  • Contact
  • T&C's and Privacy Policy

FIONA HEPWORTH HYPNOTHERAPY


WINCHESTER & STOCKBRIDGE, 

HAMPSHIRE



BOOK A FREE INTRODUCTORY CALL
EMAIL YOUR ENQUIRY

FIONA HEPWORTH HYPNOTHERAPY


WINCHESTER & STOCKBRIDGE, 

HAMPSHIRE



BOOK A FREE INTRODUCTORY CALL
EMAIL YOUR ENQUIRY

What aspects of life can hypnotherapy support?

Anxiety

Teenage mental health

Teenage mental health

Teenage mental health

Teenage mental health

Teenage mental health

Phobias

Teenage mental health

Managing Stress

Managing Stress

Lack of Self Worth

Managing Stress

Lack of Self Worth

Lack of Self Worth

Lack of Self Worth

Eating & weight

Lack of Self Worth

Lack of Self Worth

Trauma

Trauma

Trauma

WHAT IS SOLUTION FOCUSED HYPNOTHERAPY

I can help with anxiety, phobias, teenage mental health, managing stress, lack of self worth, eating, trauma.  


Solution Focused Hypnotherapy is 'non judgemental' between therapist and client, focusing on the changes that are most important to you. 


We will not be focusing on the problem,  instead on your best hopes, your preferred future, using your own strengths and resources.  


You are the expert in your life.  This is all done in tiny steps at your own pace, manageable for you.


It is with commitment and working with me that you will see the best results.  The most successful outcomes will include building a constructive and positive future for you, a strong foundation for you to carry on with.   


We will help you find self love and self worth within.  


We will make new neural pathways to obtain a new way of thinking.  


Your brain is neuroplasticity, it is changing all the time.  


A LITTLE BIT ABOUT ME

I trained, qualified and attained my Clifton Practice of Hypnotherapy Training School Diploma in Solution Focused Hypnotherapy and Psychotherapy (DSFH)  and the externally accredited Hypnotherapy Practitioner Diploma (HPD).


CPHT is considered to be the gold standard in hypnotherapy and is recognised as the Centre of Excellence for hypnotherapy/psychotherapy training.  


Before this, I trained as a cordon bleu chef at Leith's School of Food and Wine and have cooked in ski resorts and on private yachts.  I worked as a PA to a chief executive in the City of London before becoming a mother to three children.   


This is where my journey changed and I decided I would like to help others.  Whether you are navigating life as a child, teenager or adult, life can be challenging, uncertain and lonely sometimes.   


We all need acceptance and love.  I will help you overcome whatever challenges might be occurring in your life to become the best you.  


We are all one,  we are all on a journey to find joy, self love, self worth.  We all like to be listened to and to feel understood, to achieve our own goals and bring them to life. 


We will work together so you can understand yourself and find your inner potential in a positive and rewarding way.  I am deeply empathetic and will always listen to you.  I am here for you to discover your inner potential and to move positively forwards in life. 


We will help overcome emotional barriers and help move forward from your current position to achieve your best positive outcomes.



qualifications achieved

I attained a Diploma in Solution Focused Hypnotherapy (DSFH) and the externally accredited Hypnotherapy Practitioner Diploma (HPD)


Member of CNHC 


A member of the National Council for Hypnotherapists (MNCH)    


Association for Solution Focused Hypnotherapy (AfSFH)  


Qualified to practise the 'rewind technique' for PTSD invented by David Muss


I am fully insured and have DBS certification enabling me to work with children and vulnerable adults.  I attend regular supervision as required by my professional memberships.

I can help with anxiety, phobias, smoking, weight, stress and panic attacks

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